Skip to content
Find your local club
Clubs
Close
Dublin
Cardiff Lane Dublin Docklands
Liffey Valley
Tallaght
Cork
Maldron Hotel Shandon
Clayton Hotel Cork
Limerick
Clayton Hotel Limerick
Maldron Hotel Limerick
Wexford
Maldron Hotel Wexford
Clayton Whites Hotel
Galway
Portlaoise
Sligo
Buy Voucher
find us on facebook
visit our instagram page
connect with us on linkedin
Menu
Close
Home
About Us
Clubs & Memberships
Gym
Swimming
Classes
Gift Voucher
Blog
Our community partnerships
Competition
CLUB VITAE BLOG
CLUB VITAE BLOG
Home
Blog
personal trainer
Tag: personal trainer
FILTER BY
All tags
healthy
eating
dining out
newmember
gettingstarted
workout food
healthy snack
fruit and but bars
flapjacks
Gym Cork
recipes
benefits
goals
gym
personal trainer
Spin Class
Gym with Pool
Gym Dublin
November 12, 2020
Tips
,
Blog
Benefits of a Personal Trainer
