{"id":90,"date":"2019-09-06T11:28:37","date_gmt":"2019-09-06T10:28:37","guid":{"rendered":"https:\/\/www.clubvitae.com\/liffeyvalley\/?page_id=90"},"modified":"2022-06-20T15:33:57","modified_gmt":"2022-06-20T14:33:57","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/www.clubvitae.com\/liffeyvalley\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-90","page","type-page","status-publish","hentry"],"acf":{"rf_breadcrumbs_display":false,"rf_hero_type":"none","rf_page_builder":[{"acf_fc_layout":"rf_page_builder_wysiwyg","rf_page_builder_wysiwyg_settings_rf_pb_settings_desktop_hide":false,"rf_page_builder_wysiwyg_settings_rf_pb_settings_mobile_hide":false,"rf_page_builder_wysiwyg_settings_rf_pb_settings_custom_css":"","rf_page_builder_wysiwyg_col":{"rf_pb_colscheme":"white"},"rf_page_builder_wysiwyg_width":"default","rf_page_builder_wysiwyg_content":"
You don\u2019t have to be a seasoned athlete or bodybuilder to enjoy the benefits of personal training. Personal training benefits both the person who has never worked out as well as professional athletes. Having a personal trainer can save you a lot of time, frustration and pain in your journey to achieve your health and fitness goals.<\/p>\n
Working with our staff or certified personal trainers will provide you with a highly efficient and more productive workout.<\/p>\n
We have multiple personal trainers available for individual and group personal training sessions. Please ask at our Club Vitae reception for further information or follow us on social media.<\/p>\n"},{"acf_fc_layout":"rf_page_builder_team","rf_page_builder_team_settings_rf_pb_settings_desktop_hide":true,"rf_page_builder_team_settings_rf_pb_settings_mobile_hide":true,"rf_page_builder_team_settings_rf_pb_settings_custom_css":"Meet Our Personal Trainers","rf_page_builder_team_type":"all","rf_page_builder_team_title":"Meet Our Personal Trainers","rf_page_builder_team_members":[91,94]}],"rf_hero_overlay":false},"yoast_head":"\n