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What it is and what to expect\u2026<\/strong><\/h2>\n

Kettlebell classes in Dublin have come back into fashion in the last few years and rightly so. One of the most challenging and rewarding exercise classes you can take part in. Targeting nearly all of the major muscles groups in your body as well as adopting the HIIT (high intensity interval training) principles. Try it that\u2019s all we can say!!<\/p>\n

The perfect start your week this intense resistance workshop will leave you feeling energized for the week ahead. This full body session will work all your major muscle groups and will combine strength, flexibility and cardiovascular training.
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Start Your Fitness Journey Today<\/p>\n

Become a member<\/a><\/p>\n","rf_page_builder_hero_cta_label":"FIND YOUR NEAREST CLUB VITAE...","rf_page_builder_hero_cta_form_default":"Please choose","rf_page_builder_hero_cta_mobile_text":"Locate your Club Vitae","rf_page_builder_hero_cta_mobile_link_type":"post","rf_page_builder_hero_cta_mobile_link_post":null,"rf_page_builder_hero_cta_mobile_link_url":""}],"rf_hero_img_type_default":"default","rf_hero_img_space":false,"rf_pb_imgpos_vert":"50","rf_pb_imgpos_horiz":"50","rf_pb_imgpos_mobile_vert":"50","rf_pb_imgpos_mobile_horiz":"50","rf_hero_img_pos":{"rf_pb_imgpos_vert":"50","rf_pb_imgpos_horiz":"50","rf_pb_imgpos_mobile_vert":"50","rf_pb_imgpos_mobile_horiz":"50"},"rf_hero_default_text":"Kettlebells","rf_hero_overlay":false},"yoast_head":"\nKettlebells Classes Tallaght - Club Vitae Gym Tallaght<\/title>\n<meta name=\"description\" content=\"Kettlebell classes in Dublin at Clubvitae Gym Tallaght. 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