{"id":1387,"date":"2021-07-06T10:25:26","date_gmt":"2021-07-06T09:25:26","guid":{"rendered":"https:\/\/www.clubvitae.com\/?p=1387"},"modified":"2021-11-17T11:27:37","modified_gmt":"2021-11-17T11:27:37","slug":"your-guide-to-healthy-dining-out","status":"publish","type":"post","link":"https:\/\/www.clubvitae.com\/blog\/your-guide-to-healthy-dining-out\/","title":{"rendered":"Your Guide to Healthy Dining Out"},"content":{"rendered":"
We have all being there, 10 days of eating healthy and getting into a routine when that one friend rings you to invite you out for dinner. The temptation to go is overwhelming and you find yourself with a menu in hand at your favourite restaurant “what do I do”, you ask yourself? We asked our PT trainer for their top advice on dinning out;<\/p>\n
All of our clubs located nationwide provide nutrition advice and support. Please feel free to speak to a member of our team if you need any guidance surrounding nutrition.<\/p>\n","protected":false},"excerpt":{"rendered":"
We have all being there, 10 days of eating healthy and getting into a routine when that one friend rings you to invite you out for dinner. The temptation to go is overwhelming and you find yourself with a menu in hand at your favourite restaurant “what do I do”, you ask yourself? We asked […]<\/p>\n","protected":false},"author":9,"featured_media":1394,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19,28],"tags":[34,42,43],"class_list":["post-1387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips","category-blog","tag-healthy","tag-dining-out","tag-eating"],"acf":{"rf_blogpost_banner":"default","rf_blogpost_banner_imgpos_vert":"50","rf_blogpost_banner_imgpos_horiz":"50","rf_blogpost_thumbnail":"default","rf_blogpost_bannertext_suppress":false},"yoast_head":"\n