{"id":1387,"date":"2021-07-06T10:25:26","date_gmt":"2021-07-06T09:25:26","guid":{"rendered":"https:\/\/www.clubvitae.com\/?p=1387"},"modified":"2021-11-17T11:27:37","modified_gmt":"2021-11-17T11:27:37","slug":"your-guide-to-healthy-dining-out","status":"publish","type":"post","link":"https:\/\/www.clubvitae.com\/blog\/your-guide-to-healthy-dining-out\/","title":{"rendered":"Your Guide to Healthy Dining Out"},"content":{"rendered":"

We have all being there, 10 days of eating healthy and getting into a routine when that one friend rings you to invite you out for dinner. The temptation to go is overwhelming and you find yourself with a menu in hand at your favourite restaurant “what do I do”, you ask yourself? We asked our PT trainer for their top advice on dinning out;<\/p>\n